Planning a trip outdoors can be fun and exciting, there were the days of our childhood when we enjoy summer than any season. It is the perfect time to be out and explore new things to be done outdoors. Well, since studies show that the Sun is more damaging than ever, most of us opt to minimize our sun exposure, if not totally stay away from it. But let’s not let Sun get in the way of our summer fun! Here are a few ideas on how to refresh and stay cool this summer.
- Cool shower
Since it is extra hot outside, why don’t you go for a cool shower? Turn it up a notch by soaking in water a little colder than usual. This can release body heat due to temperature and weather. You can even use lemons and cucumbers to go with your bath water for a cool after feel.
- Ice up!
Since the heat is up, our pores tend to open up. Hence, catching dirt may cause blemishes and imperfections. Wash your face with your trusted facial wash to get rid of dirt, then give your face an ice bath to refresh and close your pores.
- Mind the fabric
Summer is the time to be cool and hip, match it with your wardrobe! Opt for cool fabrics that let your skin breathe. Cool color tones help as well as it does not
- Replenish
Hot days make us sweat more than ever. Meaning, you lose more water in your body as usual. A big percentage of our body is composed of water, and it is not advisable to lose more than you gain. Load up on h2o often!
Here are some ideas to stay cool and refreshed this summer. Don’t forget to apply sunscreen whenever going out to keep skin safe. Enjoy your summer!
